Hello world! Updated on February 15, 2013 By Jennifer Adams Leave a comment Welcome to BCZ.com. This is your first post. Edit or delete it, then start blogging! Tweet By Jennifer Adams You May Also Like Hold That Position For Two To Five Seconds, Then Pull Your Left Right Leg Toward You Chest While Fully Extending Your Left One. Depression Itself Is Not A Disease But Only A “depressurizing” Of The Personality By The Soul’s Needs And What It Is Trying To Tell. Leave a Reply Cancel reply You must be logged in to post a comment.